Strawberries healthy dessert alternative

Berries have always been promoted to be a rich source of nutrients and minerals that the body needs. A recent study reported in circulation: Journal of the American Heart Association, blueberries and strawberries have been cited particularly as a causal factor in the reduction of the risk of an attack on the heart in women therefore like a thirds as shown in his Studio. Eat three or more servings of these fruits had caused the improvement of the health status of the participants in this trial. Eat younger years can also significantly reduce the risk of heart problems later.

The study explained that anthocyanins, a specific subclass of dietary flavonoids in blueberries and strawberries, grapes and blackberries, it is believed that promote dilation of the arteries. In addition, this group of berries prevents plaque buildup and other cardiovascular benefits.

Experts say that the results can create a great impact in cardiovascular disease prevention efforts because blueberries and strawberries are food choices that can easily be incorporated in the weekly diet of women apart from the fact that blueberries and strawberries are already known to be most berries eaten in the country.

Mills, particularly, they are highly perishable fruit type and they must be handled delicately to prolong their useful life. Strawberries are available year-round but the harvest is only made during late spring early summer. Them packaged in containers protective plastic has helped greatly in transporting them in better conditions, until they reach the shelves in grocery retail.

Strawberries need to be stored in a cold environment and left without washing until it is about to be served. Due to their delicate nature, it can only last about two to three days in the fridge better.

Strawberries can be enjoyed fresh or in several other presentations. Strawberries dipped in chocolate are always a bestseller on Valentines day and even on normal days. Bakeries and specialty stores report that these products do not last long in their shelves any day. Red, heart-shaped fruit, dipped in melted chocolate, are simply irresistible and attract everyone to take a bite of sweet, finger-licking.

Some try to do it themselves but end up with a strawberry dipped chocolate lumpy and drip. Specialty stores that offer strawberries dipped in chocolate have practiced the recipe to perfection and there is nothing like getting their stores. In addition, it saves much effort and makes you enjoy the sweet temptation even more.

Strawberries can also be incorporated into salads, cereals or in milkshakes, pudding or parfait. The ways to enjoy strawberries are unlimited. You can eat them plain or other mentioned ways, but the undeniable temptation of strawberries dipped in chocolate always make you come back for more.

To learn more about chocolate covered strawberries, please visit:

http://www.bobaluberries.com/Hand-dipped-Wedding-Berries.html

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